Beaching

14. December 2018 kindness 0
Beaching
Ever wonder why some folks are usually miserable?  I highly recommend we all stop wondering about trivial nonsense. What truly matters is the reaction to negativity. It makes sense to my ego to take the criticism personally. Yet, the critique seldom fits. I’ve been making excuses for a mean-spirited loved one. Yes, I understand the ...

Being grateful

23. November 2018 kindness 1
Being grateful
Yesterday was the 2018 Thanksgiving holiday. Didn’t even realize what day it was until the coffee kicked in. The plan was to go to the in-laws. I stayed home instead. Had the whole house to myself for a change. Jamming to the tune of J. J. Cale on Pandora, the house was rocking. So, I ...

Insomnia cures

16. September 2018 sleep spa 0
Insomnia cures
Ever had lucid dreams? Well I have, and here’s my definition of lucid dreaming: A lucid dream is clearly being in control; dreaming worth remembering. Imagining a pleasant outcome as in being the director of a movie or a fiction writer. Falling asleep with a dream and waking up with a purpose. That’s what I ...

Coffee hair

11. September 2018 grooming 0
Coffee hair
Coffee has beneficial oils that make the hair shiny. So, I’ve discovered a use for that left-over cooled down coffee brew. It tints my virgin hair as a free bonus. Virgin hair is┬áchemically unprocessed. Meaning no bleach, dyes, or perms. When my hair was chemically processed, hard water gave the ends an unwelcome damaged ombre ...