Weight gain

03. August 2017 health 0
Weight gain
The medicine I’m taking is causing water retention and swelling. I’m 30 pounds over the ideal weight. That extra load is not helping with aches and pains. Now it’s foot pain, wrist and neck… What to do? I’ll sleep on it. I’ve heard that helps. People can lose weight while they’re sleeping. Maybe it’s because ...

Mood lights

30. July 2017 health 0
Mood lights
Fifteen to twenty minutes of warm sunshine through the day is amazing for pain relief. On bare skin! Lighting helps me cope with a transition between traditional cigarettes and vaping. I sort of miss not going outside for a smoke; but it’s easy to sneak a vape anywhere. People might notice a whiff of fruit. ...

Livelihoods

29. July 2017 careers 0
Livelihoods
This is a link to an essay on the job changing mentality that I hope to finish reading later: “The CEO of Me”. What caught my attention is the following excerpt… “When employees are treated as short-term assets, they reinvent themselves as marketable goods, always ready to quit” A highlight for the white collar worker: ...