Health problems

27. July 2017 health 0
Health problems
How to be fruitful in poor health: Sleep disturbances, anxiety, painful joints, swollen knees, my fingers feel like bee stings and I have respiratory concerns (breathing is improving). It is the simple-minded folk who can’t wait to judge others for having a good day. For instance, I read the Rants & Raves in my local ...

Smoking or vaping

15. May 2017 health 2
Smoking or vaping
Obviously, smoking hinders arthritis pain by causing swelling, inflammation, and dehydration. Nicotine is considered to be a serious addiction with negative consequences. My smoking habit started years ago. The smoke is fascinating to me. Vaping worked for a month or two; asthma improved tremendously. But, I got aggravated and went back to the curly smoke ...

Spa therapies

23. March 2017 therapies 1
Spa therapies
A personal spa involves creating ways to pamper ourself. My idea of pampering is using a diversion to relieve aches and pains. Although I’ve never actually visited a professional spa or resort, home is for recreation, rest, entertainment, and relaxing. With minimal effort and imagination, a personal space can be a sanctuary, a spa, and ...