Too happy

18. February 2018 Uncategorized 0
Too happy
I’m studying bipolar disorders to understand how to help. Here’s an article to ponder (later). Hope I get a chance to finish reading this. Might learn something. “Can you imagine my dilemma? If you have bipolar, then you probably can. I am too happy. I am too energized. I am manic. If I don’t do ...

Loving the unlovable

07. December 2017 kindness 0
Loving the unlovable
A very difficult thing to do is to love our enemies. From a human point, realistically, hatred is prevalent. But why? Deal with it. People have flaws. I am flawed, you are flawed, we all flawed. Trying to accomplish ‘agape’ love on our own terms can make a flaw fester. Flaws make us individuals. The ...

Low lighting for sleep

02. December 2017 health, sleep spa 0
Low lighting for sleep
The winter has short days with long nights. Bright lights tend to cause sleep problems. Dimming the lighting helps a body to rest better. Quality sleep is more important than playing catch up. Maybe I’ll get the chance to read the following tips from The Ladders: “Your insomnia is killing you, so try this proven ...

Scented ideas

27. November 2017 therapies 0
Scented ideas
Putting cats among lit candles can be a recipe for disaster. I’ve found some notable solutions to aroma therapy. Instead of lit candles, a mixture of baking soda with scented oil inside a glass can fill a space with aroma. Battery operated tea lights can be used in place of candles for special effects. Chunks ...